Medically reviewed by Oluseun Olufade, MD Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning ...

DEXA scans are all the talk in the wellness world, with tons of celebrities swearing by them in their health endeavors. If they’ve popped up in your feed, you might be asking yourself—do I need one, ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

The doctors and nurses at the emergency room in Jacksonville, Florida, were “perplexed,” as Dia Thomas remembers it. They believed her when she said she was in pain—imaging had revealed fractures in ...

Lewiston, Maine — Laura Rinck, CEO and Co-Founder of Rinck Advertising, today, World Osteoporosis Day, announced a groundbreaking new employee wellness benefit that gives every Rinck employee access ...

Resistance training helped Joan MacDonald drop her weight and massively reduce her risk of osteoporosis and breaking bones.

Bone density has long been relegated to the realm of the silver-haired and retired, a health metric rarely measured or researched in younger women before they hit menopause. Now, women like Thomas—who ...