Self-embedding is an extreme form of self-injury, in which people (typically adolescents) insert objects into their body parts to deliberately hurt themselves or mutilate their bodies without ...

A self-directed 401k gives you more control over your retirement, letting you invest in alternative assets like real estate, private equity or even crypto.

Rici Bell, MA, MACF, discussed self-deception and its damaging effects on mental health, as well as ways to combat it, in an ...

Extending healthspan—the period of life spent free from major diseases—is far more about lifestyle choices than genetics. In addition to the health-related benefits of proper self-care, there are ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

Joshua has been playing video games for as long as he can remember. He's currently playing just about any and every new AAA story-based game. In his free time, he enjoys buying, building, painting, ...