I never thought I’d find myself saying this, but a glowing red light has actually....changed my life? For the last three ...

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective disorder. Light therapy can help fend off winter depression, starting in fall ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Unless you’ve sworn off social media, you’ve probably noticed that LED face masks are everywhere recently ...

Light therapy involves spending 20-30 minutes a day in front of a light box, which can help regulate happiness hormones like ...

Dermatologists explain the science behind wildly popular treatments like red light therapy, which is now available at ...

Discover how red light therapy in Palm Bay helps boost recovery and reduce inflammation. Learn the science behind this wellness trend.” ...

“People like masks that have quick sessions,” adds Miller. “A rigor goes into that convenience. That’s achieved by the ...

Move over, red light therapy. Cryo skincare is the latest beauty trend popping up in our feed, but is effective and safe? I chatted with an expert on everything you need to know before trying it out.

This article is a part of CNN Underscored’s Guide to Age-Defying Beauty, a weeklong focus on the essential products, tips and tricks to enhance your glow at any age. We’ll be featuring editor-tested ...