Healthy foods that are high in fiber can help you poop and relieve constipation. Here are the 7 best foods to try when you ...
While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...
Gut health experts explain how coffee stimulates a bathroom run (caffeine's not the only contributor) and whether you can ...
When looking to boost your fiber intake, pears are a fantastic place to start. However, many other foods pack even more fiber ...
A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...
A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...
Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...
New research reveals kiwi, rye bread, and mineral water are the best foods for constipation relief. Experts explain why this combo works better than fiber.
Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.
Here's exactly why stress can make you poop more (or experience diarrhea or nausea) according to a gastroenterologist and research. “Cortisol, adrenaline, and serotonin are all released in the brain ...
Yes, poop stinks — but food intolerances, excess sulfur in your diet, and difficulty absorbing nutrients can give your poop a ...