The main symptom of generalized anxiety disorder is excessive worry for at least 6 months. It's often caused by genetic, ...

Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...

The two most common mental health conditions among older adults are anxiety and depression. Various factors are associated with this, and treatment and support are available. A certain amount of ...

During panic attacks, sufferers may feel as if they’re experiencing an urgent medical issue such as heart attack, stroke or asthma attack, but you technically can’t die from one (which is something ...

Anxiety is one of the most common mental health conditions among older adults. This condition can be due to various factors, and treatment and support are available. Some anxiety is a natural part of ...

Psychologists should be advising schools how to expose students gradually to things they fear and how to help them gain ...

When I was a social work graduate student, one of my professors had the class perform an interesting exercise. For five minutes, she instructed us to clench our fists, close our eyes tightly and sit ...