For people with diabetes, breakfast is the most important meal of the day because it can stabilize fasting blood sugar levels ...

Start your day right with smart breakfast choices. Dr Pal suggests combining protein, fiber, and fruit to stay full and ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

This meal plan is full of fiber, protein, calcium and vitamin D for healthy muscles, bones and blood sugar levels.

Research reveals how adjusting breakfast timing and post-meal walks can transform glycemic control in type 2 diabetes, offering an easy lifestyle tweak for better health. Study: Modifying the timing ...

As a registered dietitian and certified diabetes care and education specialist, I know firsthand how influential our food choices can be. I take pride in counseling patients on ways to empower their ...

Skipping breakfast can lead to insulin resistance and overeating later, warns rediffGURU Komal Jethmalani, a nutritionist ...