If you're struggling to lose weight and keep it off, it's time to stop relying on old diets that have no proven results.

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Michelle McPherson, 60, signed up to Dr Michael Mosley's The Fast 800 weight loss plan after losing all hope of ever getting ...

Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

For many people, maintaining a healthy weight becomes more challenging after 50. Even if you eat the same foods and exercise ...

Dr Moseley's The Fast 800 programme seemingly had the answers that Michelle was looking for – and so she signed up for the ...

What are the best supplements for weight loss after menopause? Some effective supplements for weight loss after menopause include green tea extract, conjugated linoleic acid (CLA), and chromium ...

A woman who was determined to get her waist back after going through menopause found a way to lose weight with a popular diet programme. Michelle McPherson, 60, tried everything before finally ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.