Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the ...

The difficulty in losing weight during menopause also depends on the metabolism, which begins to slow down. A slow metabolism ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

This article was originally published here and re-posted to Richland Source with permission. Perimenopause, often referred to as the transitional phase before menopause, is a natural process that ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal women with bladder, bowel, and sexual health struggles. Often, treatment is ...

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

Dr Mindy Pelz has supported numerous high-profile clients including singer LeAnn Rimes and ex-racing driver Danica Patrick ...

When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.

Groundbreaking research explains how menopause affects joint health, offering hope for millions of women through potential hormone therapy treatments.

If you’re going through the tempestuous time known as perimenopause, you may want to consider increasing your protein intake.

Weight gain in perimenopause is a near-universal grievance. During this time of great hormonal fluctuation, many women find that—seemingly overnight and despite zero alteration to diet ...