people gain about five pounds during perimenopause. Overall, weight gain can affect several aspects of life, from self-image to the risk of related health conditions. Understanding the changes and ...

Menopause can lead to several changes in the body. Weight gain is one of them. Here are some tips that will help women maintain a healthy weight during and after menopause. Avoiding certain foods ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

The menopause affects around half the world's population at some point, but many women feel unprepared for what lies ahead ...

Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.