Our walking speed slows naturally with age. Learn tips and strength-training exercises to help you walk faster.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re in a rush to head to work or off to run errands, being able to quickly and effortlessly ...

This is read by an automated voice. Please report any issues or inconsistencies here. A walking method developed in Japan is gaining worldwide attention as a low-impact but powerful way to improve ...

The bizarre incident happened after the aircraft made an emergency landing on a soccer field at Heartwell Park.

Middle-school cross-country offered my first ticket into consistent running. At my school of about 150 students per grade, we only had a handful of kids on the team who had run competitively before, ...

HOKA dropped a big $30 discount on the Transport walking shoe, and this comfortable travel sneaker will keep up with all your ...

If you love the idea of going for a run but can’t quite gather the motivation, then you should try “Japanese walking,” a form of interval training that was first popularized 20 years ago by professors ...