Milk is another drink that is often fortified with vitamin D to help us get this valuable nutrient. Like orange juice, milk is not a natural source of vitamin D, but the FDA allows manufacturers to ...
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5 serious health risks of taking too much vitamin D: Digestive, bone, and kidney risks explained
Excessive vitamin D supplementation can lead to serious health issues, including digestive problems, dangerously high calcium ...
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7 Foods That Have More Vitamin D Than a Glass of Milk, According to Registered Dietitians
The following foods boast more vitamin D than a glass of fortified cow’s milk. When enjoying these foods, be sure to eat them ...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) For this study, we recruited 213 children and adolescents from South Florida, ...
Beyond bone health, vitamin D also contributes to a healthy immune system. Some studies also suggest a strong link between ...
Brains that have higher levels of vitamin D show better cognitive function, a new study suggests. Scientists have said that the research, which looked at vitamin D levels in adults who suffered from ...
Vitamin D is essential for numerous bodily functions, including immune responses and maintaining healthy bones. Some of us may be aware that we can produce the vitamin by simply exposing ourselves to ...
The doctor's prescription for hormone balance isn't just about supplements. A healthy diet, some sun and adequate blood ...
In a definitive critical review, scientists at Children’s Hospital & Research Center Oakland ask whether there is convincing biological or behavioral evidence linking vitamin D deficiency to brain ...
April 16 (UPI) --Lacking sufficient levels of vitamin D in the bloodstream may negatively affect muscle function, particularly in older adults, due to a reduction in energy production, a study ...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Jacqueline Hernandez, Florida International University and Cristina Palacios, Florida ...
Higher concentrations of 25(OH)D 3-- the main form of vitamin D assessed in the study -- in four areas of the brain were tied to 25% to 33% lower odds of dementia or mild cognitive impairment, ...
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