Diet plays a role in immune support, too, and maybe you’ve been downing orange juice like it’s your job in an effort to avoid ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

Orange juice has long been the go-to for vitamin C, but fortified apple juice may actually pack even more. Here’s what ...

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

As pollution and fluctuating temperatures continue to challenge our immune systems, the common cold remains one of the most ...

Both grapefruits and oranges have nutrients that can support your immunity and overall health. However, oranges are higher in ...

Orange juice contains more than 100% of the daily recommended amount of vitamin C for adults, but juice made from guavas, ...

Certain foods help your body absorb more nutrients when eaten together. Pairings like tomatoes with olive oil or beans with peppers can improve how well your body absorbs antioxidants, iron, and ...

Winter skin is usually a losing battle. The air outside is dry, the heaters inside are worse, and your face is probably ...