There are so many things we love about stir-fry. For starters, it’s an exceedingly fast and efficient cure for ‘hanger.’ Not only that, but a steaming hot bowl of stir-fried, nutrient-rich veggies is ...

Heat the oil in a large skillet, wok or frying pan. Saute the ginger and garlic for 2 to 3 minutes. Carefully add the water, soy sauce and broccoli. Stir-fry for 5 to 7 minutes, then add the remaining ...

Although there are plenty of ways to include protein and flavourful meaty textures into your meatless meals without faux-meat products, meat-free alternatives such as vegan sausage can make the ...

Men and women who do not adhere to a vegetarian lifestyle may think such a diet is monotonous and bland. However, many vegetarian dishes are full of flavor, which is why many people who transition ...

"Instead of chicken thighs, other cuts of chicken or proteins like beef, pork, or tofu can be used. If using tofu, omit the ...

Those who want to try a vegetarian dish with some zing should consider the following recipe for spiced vegetable stir-fry courtesy of Hugo Arnold’s “The Wagamama Cookbook” (Kyle Books). Spiced ...

Stir-fry meals are great go-to dishes for any night of the week. Once you’ve mastered a few different recipes, you can knock out a tasty, healthy and satisfying meal in minutes using whatever you’ve ...

Wok this way.