If you’ve ever meditated longer than 15 seconds, congratulations it’s not easy. But it might be easier if we did it in the water. At the Carillon Miami Wellness Resort you can dive deep into ...

More and more new offerings aimed at boosting physical and mental health are focusing on the interaction between humans and nature while in the wilderness. ByRebecca Ann Hughes, Contributor. Forbes ...

Stig Severinsen, a world record free diver, explains how he focuses and enters in to a state of meditation while holding his breath underwater. He currently holds the Guinness World Record for holding ...

While temperatures drop from coast to coast in the United States, the town of Savusavu in Fiji is actually approaching prime diving conditions, with fall bringing lower wind speeds that lend access to ...

Chris Hemsworth's underwater meditation session wasn't so peaceful after all! The "Thor: Love and Thunder" actor got repeatedly interrupted by one of his twin boys as he tried to find his zen in the ...