Bailey Grajqevci on MSN

How to Tuck Your Hips: Step-by-Step Beginner Tutorial

In this video, I break down the basics of hip tucking for strong knees, offering simple, practical tips anyone can follow—no ...
Bailey Grajqevci on MSN

How to Master the Perfect Tuck: Side View Tutorial

In this video, I demonstrate how to perform a proper tuck from the side view, focusing on maintaining a neutral spine and ...