"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." Here is ...

Have you ever wondered how pop stars such as Beyoncé and Sabrina Carpenter can sing for hours at a time while performing to massive audiences? No, they're not superhuman, but they do have a secret ...

Jasmine "JB" Badie is a choreographer and creative director for pop stars, including Beyoncé and Sabrina Carpenter. She helps train the artists to sing and dance at the same time for their big ...