All that grunting, panting, stretching, and sweating that comes with working out with a personal trainer can make things very, well, personal. Maybe it's the spandex talking, but you might actually ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? If you're a serious cyclist looking for the ultimate indoor cycling experience, ...

New Zwift deals send the Wahoo Kickr Core 2, either equipped with the Zwift Cog and Click or an 11-speed cassette, to its ...

If you want to get fit but you don't know how, that's no cause for shame or despair. No one is an expert in every field — so instead of puttering aimlessly around the gym, you should turn to someone ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...