Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Christie Brinkley, 66, is doing at-home backyard workouts on her Total Gym.

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger’ ...

Mark Lauren a former elite US Special Operations trainer has developed 9 new full body workouts that can be made without the need of any equipment whether at home in the hotel room or in nature These ...

One of the most common ways to strength train is to use weights, but if you're new to exercising, recovering from an injury, or getting back into shape, it's best to begin by using your bodyweight ...