Lunges are popular for toning and strengthening your legs, including a group of muscles called the quadriceps. Your quad muscles extend from your hips to your knees at the front of your thighs. Having ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging in ...

The Tampa Bay Buccaneers' defense suffered a big blow in Monday's win over the Houston Texans. Buccaneers defensive lineman Calijah Kancey suffered a torn pectoral muscle, which will require surgery ...