"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." But being proactive about menopause can make the transition period easier to manage and even empowering ...

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who is doing ...

If you're in perimenopause or menopause, you may be struggling with losing weight or even simply maintaining your weight right now. Despite the fact your eating habits have remained the same, you ...

Menopausal weight gain is common, driven by hormonal changes and decreased muscle mass and energy expenditure. Hormone therapy is weight neutral and should not be used for weight loss; it may help ...

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years. Yet lately, the number on the scale is creeping up. Clothes fit differently. A bit of ...

Discover why belly fat becomes harder to lose after 40, including hormonal changes, slower metabolism and expert-backed tips ...

A new study suggests that a common menopause treatment may influence how effectively certain weight-loss medications work.

A higher body weight may increase the risk of hot flashes during menopause by making it harder for heat to dissipate from the body. Maintaining a moderate weight may help manage hot flashes, though ...