Circadian clocks of wheat can provide a window into the plant's nutrient content and life cycle, finds new research that ...
If you've ever travelled to a different time zone, you probably felt groggy and tired after your flight. Or you've likely missed that extra hour when the clock jumps forward for Daylight Savings time ...
Alongside this, aligning your circadian rhythm enhances the benefits of good nutrition and regular exercise. On Instagram, nutritionist Anjali Mukerjee shared a post explaining, "If you are not ...
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The clocks are falling back early this year, but new study reveals Daylight Saving Time harms our health — here’s why
Twice a year we change our clocks by an hour, with Daylight Saving Time sending the clocks back an hour in spring, and ending when the clocks go forward an hour in the fall to return us to Standard ...
Diet, exercise, sleep — all are fundamental to our health, but our relationship to light doesn't get mentioned as much. Now, a massive new study suggests light-driven disruption can take years off our ...
PROVIDENCE — An internal, biological clock may play an important role in shaping eating habits among teenagers, a new study from Brown University and Mass General Brigham suggests. In a study of 51 ...
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