Exercise regularly. Moving your body—like daily walks—can help lower and control blood pressure. Even a single workout can ...

Stop relying on temporary fixes and discover the nutritional powerhouses that offer long-term vascular health and consistent hypertension protection.

If your systolic blood pressure — the top number of your blood pressure reading — consistently edges above normal, new research from the University of Michigan suggests you're at an increased risk for ...

Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...

The estimated number of individuals with hypertension increased significantly between 1990 and 2015, with approximately 874 million adults now having systolic blood pressures greater than 140 mm Hg, a ...

High blood pressure is known to increase a person's chances of having a stroke. But a study led by Michigan Medicine narrows in on the cumulative effects of years of high systolic blood pressure—the ...

One U.S. adult out of every three has high blood pressure, which increases the risk of heart disease and stroke. But the number of people with elevated blood pressure, not yet in the high range, is ...

Blood pressure consists of two numbers. Systolic pressure, the force exerted on blood vessels when the heart beats, is the upper number. Diastolic pressure, the force exerted when the heart is at rest ...