Plus, a dietitian shares some surprising takeaways when it comes to enjoying the nut butter.

Nutritionist Nmami Agarwal warns in a recent Instagram post that too much sugar can damage your skin over time.

This naturally occurring sweetener browns, bakes, and tastes like table sugar — and thanks to a new production breakthrough, ...

Plus, how quickly it works.

The FDA plans to encourage the industry to reduce added sugar this year to align with a major priority of the "Make America ...

Find the best breads for steady blood sugar, including whole grain, sprouted, rye, and some sourdough, plus simple tips for ...

We can’t biohack our taste buds, but we can shift our habits.

Experts from the University of Alabama at Birmingham advise that eating foods that contain sugar in regulated amounts may not be exceedingly harmful. However, overconsumption of sugar can lead to a ...

Genetic study reveals that people who have elevated blood glucose two hours after eating face significantly higher ...