For most of us, the prospect of a long-haul flight is exciting, mixed with a few nerves. We’re off somewhere different – perhaps a vacation, maybe to catch up with friends or family. Even work can be ...

Here's a little inside peek into the lives of flight attendants.

Got a long-haul coming up? Our insider lays out tips and tricks to achieving the best night's (or day's) sleep on a plane ...

Cabin crew rely a structured rest system and strict fatigue-management rules to stay alert and safe.

For most of us, the prospect of a long-haul flight is exciting, mixed with a few nerves. We're off somewhere different - perhaps a holiday, maybe to catch up with friends or family. Even work can be ...

On Air New Zealand's Boeing 777-300ER, flight attendants rest in a room hidden above economy class. I explored the secret bedroom with an in-service flight manager. As I scaled the steps up to the ...

There's nothing worse than being exhausted on the first day of your holiday after sitting in an uncomfortable chair through a long haul flight. But James Leinhardt, founder of mattress and pillow ...

CLEVELAND — If you're one of the many still dealing with the after effects of a COVID-19 infection, you're not alone. One of the most common issues impacting many involves sleep difficulties. “Mainly ...