Learn how to recognise early signs of anxiety and depression, their symptoms, and tips to seek timely help for better mental health.

Depression is a serious disorder that affects how you think, feel, and act. You may need therapy, medication, and remedies to ...

In today’s fast-paced world, stress has become an unavoidable part of life. Work pressure, personal issues, and social expectations often leave people overwhelmed. While some manage to cope, others ...

Gen Z teens and tweens are experiencing anxiety at higher rates that previous generations. Gun violence, social media, and an unstable economy all contribute to their mental health struggles. Parents ...

The main symptom of generalized anxiety disorder is excessive worry for at least 6 months. It's often caused by genetic, ...

Dr. Eshleman said other warning signs include increased crying, irritability or anger. Physical complaints – like frequent headaches or stomach aches – can be red flags too. If you notice an increase ...

For the third year in a row, college students’ reports of depression, anxiety and suicidal thoughts are falling, according to ...

A new study has found that artificial intelligence (AI) can now spot signs of depression in online writing, and can do so ...

Everyone has felt anxious in social situations. You’ve probably stumbled over your words while speaking to someone new, or experienced the jitters of arriving first at an event without a familiar face ...

Other warning signs include increased crying, irritability, or anger. Physical complaints, like frequent headaches or stomach ...