Eligibility criteria Inclusion criteria were (1) overhead athletes from Olympic or college sports, (2) preseason measures of shoulder ROM, (3) tracked in-season injuries at the shoulder and elbow, and ...

The Apley scratch test can tell you a lot about your mobility in relation to aging well. Here's how to do it and what your results mean. Training your shoulder mobility may not seem as exciting as, ...

A frozen shoulder is an extremely painful condition that makes it hard to move your upper arm. You can usually treat it with ...

“The shoulder joint is the most mobile joint in your body, capable of a wide range of motion. This flexibility allows you to reach, lift, throw, and carry with ease. Shoulder injuries can develop from ...

Imagine performing everyday movements like showering, putting your hair in a ponytail, getting dressed, and reaching for groceries off a high shelf with total ease. Those are all signs of good ...

Internal Rotation is an often-overlooked exercise for the shoulders. It is important however, as it helps strengthen the rotator cuff, increases stability of the shoulder joint and improves range of ...

CINCINNATI (WKRC) - A procedure that reverses the shoulder joint can help people reduce pain, overcome an injury and get back full range of motion. The surgery gives immediate results. For those in ...

Whether tossing a football, swimming, or painting the ceiling, you demand a lot from your shoulders. However, unlike the big joints of your lower body, soft tissues are the main form of support for ...

Philadelphia Eagles star running back Saquon Barkley was left shaken up after a hit in the fourth quarter of a Week 7 meeting ...