Brené Brown says that nearly half of people in the self-help space are “sheer grifters.” She tried to separate herself from ...

Self-help books have the power to transform how we think, act, and live. They offer timeless wisdom, motivation, and ...

Toxic self-improvement can hurt you psychologically—and some forms of self-improvement can damage you physically as well.

Brianna Wiest is transforming self-help with gentle clarity and emotional depth, guiding a new generation toward awareness, ...

We're smack dab in the middle of self-help season. Websites are running their annual "How to Make Your Resolutions Stick" stories; bookstores are devoting front-and-center display space to the topic.

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

A few weeks ago, a mom friend told me her 15-year-old was spiraling over a math test. He was sure if he got a bad grade, it ...

The best self-help books don’t promise to “completely change your life” overnight. Instead, a truly great one—written by someone who knows their stuff—will gently nudge you towards small shifts that ...

Peruse the self-help aisle at your local neighborhood bookstore, and you’ll likely find tomes giving you all kinds of advice. Titles that tell us to “let them” or develop “atomic habits” or offer an ...

Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, researchers reported.

Press releases are posted on Independent.com as a free community service. People’s Self-Help Housing’s (PSHH) has appointed a new Director of Home Ownership: Jimmy Summer. With more than five years of ...

When a squatter invades someone's home, getting the squatter removed can be costly and time-consuming in many states. Every state has its own squatting laws. Speaking with a lawyer who specializes in ...