This surprising tool might be the secret to less screen time, according to 5 people who tried it

Brick reduced one editor's screen time by 62%.

Ready to try digital minimalism? | Consumer Reports

Americans check their phones 200 times daily. Consumer Reports has simple steps to cut back and reconnect with what matters.
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Try These 5 Apps To Change Your Screen Time For The Better

Doomscrolling is probably one of the most common issues we face with our phones. After companies like Apple, Google, Samsung, and Meta made us addicted to our smartphones and social media platforms, ...
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Try These 5 Apps To Change Your Screen Time For The Better

An iPhone 17 Pro Max facing down on a desk - José Adorno/BGR Doomscrolling is probably one of the most common issues we face with our phones. After companies like Apple, Google, Samsung, and Meta made ...