If you ever complained about having nothing to do as a kid, our mom may have told you that being bored is good for you. And it turns out, she was right.... mostly. There's more than one ...

On April 3rd, the U.S. Centers for Disease Control and Prevention started recommending that people wear a mask over their face when they go out in public. Except, for many of us, this isn’t the ...

This episode is sponsored by Endel, an app that creates personalized soundscapes to help you focus, relax and sleep. Could you enter a flow state with the people around you? Also, we've found a ...