Have you ever heard of people working out with a sauna suit on? Some people take up this trend to sweat more and lose weight faster. It has been scientifically proven to boost fitness level. So, what ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Forcing your body to pour sweat during a workout may seem like a negative, but there’s actually some ...

The world of fitness recovery is incredibly hot right now — and we mean that quite literally. Pro athletes and everyday exercisers are turning to saunas after working out, among other forms of heat ...

Amazing news—you’ve just joined a new gym, and it has a sauna! Or maybe you’ve been walking past it for months, never sure exactly how you’re supposed to use it. Do you need to wear clothes? Are you ...

As Dáithí Ó Sé credits a special outfit for helping him lose weight for the Rose of Tralee, Eoin Butler tries it out for himself and asks the experts if it's an effective - and safe - way to shed the ...

We've all seen Khloe Kardashian showing off her slim figure in the recent weeks. In fact, the 32-year-old reality star claims to have lost 35 pounds. But, how? On her personal app, Khloe puts her ...

Canelo Alvarez has teased his intense weight cut by posting a video of him releasing sweat out of his sauna suit onto the gym floor, ahead of his trilogy fight with Gennady Golovkin. The first contest ...