Seasonal affective disorder (SAD) is a form of depression that can emerge between the late fall and early spring. People who ...
Britain’s grey skies can darken anyone’s mood, but for those who suffer with seasonal affective disorder (SAD), winter can be ...
I love the fall, but I dread the shorter days and how I feel. I've read about seasonal affective disorder, but could you ...
We all know the feeling - as the days get shorter and the nights get longer, our moods tend to get a little bit gloomier. But ...
With decorations, presents, feasts and family gatherings, this is one of the most festive times of the year. But for some, ...
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It's not just about feeling sad - Dr Zoe Williams reveals 3 key signs of seasonal affective disorder
Most people with seasonal affective disorder (SAD) experience the most intense symptoms in November and the darker winter ...
Colder temperatures and shorter days got you down? For many of us, the lack of sunlight at specific points of the year can trigger the “winter blues.” It’s normal to feel a little sluggish or less ...
Researchers say breaking a sweat regularly can help to regulate mood, and being outdoors also generates positive emotions. Being social is also an effective strategy for combatting SAD. Make sure to ...
As daylight diminishes and temperatures drop, many people are likely to experience a shift in mood known as seasonal ...
With decreasing sunlight and temperatures, many people across Central Illinois are feeling the symptoms of Seasonal Affective ...
Seasonal affective disorder, or SAD, is a type of depression that's related to the changes in seasons. Symptoms typically ...
Seasonal affective disorder, or SAD, is a type of depression that's related to the changes in seasons. Symptoms typically ...
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