COLUMBUS, Ohio – What’s the best way to improve a sad mood? It may be whatever skill you think you’re best at, a new study suggests. Think you’re good at mindfulness techniques? Then that may work ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Who doesn’t love a bright, sunny day? Trouble is, the deeper we get into fall and winter, the less ...

Seasonal affective disorder – also known as SAD – affects a huge number of the population, but did you know that there are ways your interior design could help improve or prevent symptoms? Exploring ...

Music makes life better. Music is used across cultures and ages as a powerful mood regulator. We regularly use music to soothe our souls and comfort our pain. The emotional power of music is one of ...

When people are in a negative mood, they may be quicker to spot inconsistencies in things they read, a new study suggests. When people are in a negative mood, they may be quicker to spot ...