SLT's newest concept, SLT Tread, combines the slow cardio of megaformer workouts with the fast cardio you get on a treadmill. SLT Tread, which will open in New York City in January, 2020, combines the ...

We're bringing SLT's shake-inducing moves from the studio into your living room with this 15-minute core workout that will build endurance. While SLT’s in-studio classes is typically performed on a ...

Unfortunately, the fit brunette with visible ab muscles and a flat stomach in the photo is not me. She's likely an instructor or top student at SLT, an NYC-based boutique fitness studio featuring ...

"With nearly everything we do in life, 'the faster, the better' is our motto. However, that doesn't apply to movements on the Megaformer," said Amanda. She encourages her clients to move as slowly as ...

SLT, which stands for Strength, Lengthen, Tone, operates 26 gyms, 18 of which are based in New York. So far only 9 locations have been cleared for reopening since the pandemic. From posh sweat studios ...

If cardio, strength training and pilates had a baby . . . it would be SLT” is the motto that’s posted across the SLT workout studios’ Web site. It’s an apt description, especially as its founder, ...

Here’s a gem from the pages of the Daily Summer: Who wouldn’t want to strengthen, lengthen, and tone? Entrepreneur Amanda Freeman’s brutal-yet-effective SLT fitness studios have gained scores of fit ...

For nearly five years, fitness entrepreneur Amanda Freeman has been “dying to open a studio in Greenwich,” she said. At last, Freeman plans to accomplish her goal later this spring. SLT, an acronym ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. SLT devotees know ...