Is your stress level in the red? If so, how would you know? What’s your telltale sign? “Rings” under your eyes? Grouchiness? Over/under-eating? Plain old sick in bed? Regardless, it helps to de-stress ...

UD professor examines the efficacy and usability of Calm Cat, an intervention program that combines behavioral skills training with mentor-based coaching According to the U.S. Department of Health and ...

Add Yahoo as a preferred source to see more of our stories on Google. Here's the latest news from Middle Tennessee State University. Lauren Mirocha trying out the massage chair. Students design ...

Mental health challenges among college students are becoming increasingly prevalent worldwide, with many existing interventions struggling to maintain engagement and provide effective environmental ...

Middle Tennessee State University students will begin the spring semester Tuesday with an on-campus space to unwind, relax and recharge thanks to a group of interior architecture seniors who created a ...