"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “I absolutely love my recovery shoes around the house or after physical activity, and that is what I ...

There’s nothing like the feeling of crossing the finish line of a marathon. So, it’s only natural to aim to recapture that magic by jumping back into your usual running routine and setting course for ...

There’s a point in every marathon training cycle where you go from “everything is fine,” to “omg my [insert lower body part here].” While injuries are certainly possible, often this lower-body tension ...

Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency Northwestern Medicine, Delnor Hospital, joins Dean Richards for this week’s health update. They discuss the best ...

With the Chicago Marathon right around the corner, it is important for runners to train properly, and to also recover properly. Emily Hutchins, owner of On Your Mark Coaching and Training joined us to ...

Registered Fargo Marathon runners can join free recovery events hosted by Sanford in south Fargo, featuring massage tools, hydration and tips. Sanford is offering free recovery events for Fargo ...

Rather than focusing on raw motivation or generic advice, Google emphasised Gemini’s ability to generate customised training ...