Experience true serenity with this meditative video featuring soothing rain sounds, gentle thunder, and subtle wind chimes.

Experience deep relaxation with this immersive rain and thunder soundscape from BuddhaTribe, part of Meditation Relax Club.

A meditation for deepening awareness, working with ego states, and soothing your nervous system. Know all about it from an expert. RAIN is an acronym for a four-step meditation process. It is a ...

Using a meditation app can be a simple and easy way to start a meditation practice. A good meditation app can also help people stick to a routine. Consistent meditation may help reduce stress and even ...

One of the great blocks to realizing the gold of who we are is our conviction that something is wrong with me. When I teach about the trance of unworthiness, I’m often asked: “Why do we hold on so ...

One of the great blocks to realizing the gold of who we are is our conviction that something is wrong with me. When I teach about the trance of unworthiness, I’m often asked: “Why do we hold on so ...