A Harvard study found that people who could do more push-ups were less likely to develop heart problems over the next decade.

Push-ups remain one of the simplest and most effective ways to measure upper-body strength, muscular endurance, and overall fitness.

How many push-ups should you be able to do at your age? :face_with_monocle: According to experts at the Mayo Clinic, your push-up count can reveal more about your fitness than you think. This video ...

A study published this year evaluated push-ups as a simple, no-cost measure of CVD risk. It’s the first study to identify a relationship between push-up capacity at a baseline exam and CVD risk over ...

A CSCS trainer explains what your push-up count reveals about upper-body strength and control after 50.

After watching Jason Kelce challenge veterans to a push-up contest during ESPN’s “Monday Night Countdown”, I had the idea to find four more fitness tests you can do to assess your fitness level ...