At the Bright Horizons Family Center in Tempe, children eat more fruits, vegetables and whole-grain foods at snack time and participate in at least 60 minutes of teacher-led physical activity every ...

In people over the age of 65, falls are the leading cause of injuries. The Otago exercise program is a fall-prevention exercise program for the elderly. It was designed to prevent falls by ...

FRESNO, Calif. (KFSN) -- After a stroke paralyzed half his body in 2008, Army Veteran Larry Green came to Break the Barriers to give archery a shot. "It made me feel great," he said. "Veterans like ...

The S.T.A.R. Program in St. Martin Parish is helping residents battling addiction and mental health challenges find support, ...

FORT KNOX, Ky. — The U.S. Army offers a fitness program for civilian employees that can get them away from their desks during duty hours and into shape. Titled Army Directive 2021-03 (Army Civilian ...

Consistency is always the focus of exercise plans, which can lead people to giving up altogether if they miss a few workouts. But a new study has found that even after a 10-week break from strength ...