A fertility practitioner and women's health nutritionist reveals the best foods to eat during pregnancy for a healthy mother ...

Vanessa Rissetto, MS, RD, CDN is a registered dietitian nutritionist and the co-founder of Culina Health. With over 10 years of experience, Vanessa also serves as the dietetic intern director at New ...

When you are pregnant and eating for two, a healthy diet becomes much more critical. Unpasteurized milk and cheese? Nope. Fish? OK. Sugars? Do not overdo it. Women's health specialist Kirtly Parker ...

As a neuroscientist, one of the most fascinating topics I have encountered is the complex relationship between pregnancy and eating disorders (EDs). As someone with a 15-year-long history of anorexia, ...

Pregnancy comes with a long list of dos and don'ts, making it hard to decipher which foods are safe to eat and which are best to avoid. Unfortunately, a lot of the good stuff — from fully caffeinated ...

It's safe for pregnant women to eat 8 to 12 ounces of shrimp each week, as it has a low mercury content and contains healthy nutrients like protein, omega-3 fatty acids, and iron. Pregnant women can ...

The federal government’s message in its new Dietary Guidelines for Americans, released in January 2026, couldn’t be simpler: ...

Pregnant women are advised to eat 8 to 12 ounces (about two to three servings) of seafood low in mercury a week to aid fetal brain development. malkovkosta - stock.adobe.com In cod they trust. “This ...

My struggles with food and body image started at the age of 11, when I was told I'd be trapped in a back brace 23 hours a day, seven days a week to treat my scoliosis. This was to continue ...