When leaving home for an important task, everyone hopes for success and a smooth journey, free from any obstacles. Many people pray to God before stepping out, while others pay attention to various ...

If you’re trying to avoid the worst of cold and flu season, looking after your mind can help shape your immune system, finds ...

"Absolute Positivity," "Relative Positive Mind," and "Catharsis"—Thinking about creating a healthy workplace through how we ...

Most Americans know the legend of Johnny Appleseed. In school—and via a famous Disney cartoon—we learned that he wandered barefoot through the western territories in America’s pioneer days, scattering ...

To You Who Are Tired of Manifestation and Positive ThinkingIf you go to a bookstore, books with titles like "Rewrite Your ...

October is Positive Attitude Month. It's an effort to remind people to replace negativity with a positive mindset and to ...

Mindset plays a significant role in determining life's outcomes. It also plays a critical role in coping with life and alters emotional experiences. By understanding, adapting, and shifting your ...

Chasing happiness can be like chasing an elusive ghost and some say they know how to obtain it through positive thinking. Norman Vincent Peale popularized positive thinking with his best-selling book ...

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.

I am an experienced and highly professional Integrative Psychotherapist with a First-Class BSc (Hons) Psychology and Counselling, I have over 10 years of psychotherapy experience working in the NHS, ...