Much of my work with colleagues focuses on well-being. Recently, for example, we published research findings linking the walkability of neighbourhoods to the happiness of residents. We have conducted ...
Another way of reframing things more positively is to set and fulfil small goals – and then, importantly, take time to ...
Please provide your email address to receive an email when new articles are posted on . A telephone-administered, positive psychology intervention improved the well-being of patients who underwent ...
The amazing team of positive psychology scientists, Dr. Martin Seligman and Dr. James Pawelski, have set an ambitious moonshot goal: 51 percent of the world flourishing by 2051. As someone who spent a ...
As another new year gets under way many of us will be looking for a way of boosting how we feel but is it better to hit the gym or mediate in nature? Now new research by Swansea experts has provided ...
As another new year gets under way many of us will be looking for a way of boosting how we feel but is it better to hit the gym or mediate in nature? Now new research by Swansea experts has provided ...
While working as a nurse in the neuroscience unit at the Memorial Hermann-Texas Medical Center in Houston, Yun-Ju Lai noticed a pattern among certain patients. “I observed that an optimistic mindset ...
Researchers at Brigham and Women’s Hospital and Dana-Farber Cancer Institute found significant uptake and scalability in phone-based “PATH” intervention to improve psychological well-being in blood ...