Step 1: The main reason you miss your serve is that you are using just your arm, and not your entire body. Step 2: Bend your knees! Load your body, get low. Step 3: Hold the ball out in front of you, ...

I teach the lob serve consistently in my classes, but very few of my students have embraced it. Here are a few reasons why it is a great addition to your toolbox. · With topspin, the lob serve is slow ...

This week, we are circling back to serves. I had a student come up to me to say that she just heard from someone on the court that now you can contact the serve above your waist . . . Wrong! Only on ...

A professional pickleball player’s top tips for developing accuracy and power in your pickleball serve, while still having fun. As a tennis player who turned pro when she was just 14 years old, Parris ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...