Don't worry if you're not immediately good at it; the journey is where the excitement lies. Give it a shot and see how you ...

(NAPSI)--You made it through the shortest days of the year, and now that the days are longer, take time to add more physical activity to your familys day. Balancing your childs school day, homework ...

Alzheimer’s is one of the most feared age-related diseases, but the encouraging news is that lifestyle plays a powerful role in protecting brain health. While there’s no magic cure, research ...

It is a way to help kids adopt that "Get up and go!" attitude. "We want it to be fun," Nannette Cook, physical education teacher and Lafayette's healthy kids running series coordinator, said. "Running ...

The Oley Valley Community Fair is synonymous with its top-tier french fries and funnel cakes, but beyond indulging in tasty foods there are many fun ways to get physical activity on your visit. In ...

The fastest-growing sport in America, with more than 3 million players, is played by hitting a hollow plastic wiffleball punctuated by holes with a hard-surfaced paddle over a short net on a smallish ...

Parents in Denver jump on the "bike bus" bandwagon, organizing group rides to a local elementary school as a safe, healthy and low carbon means of delivering kids to classrooms. Decades ago, it was ...

“The time efficient nature of exercise snacks may help overcome common barriers to physical activity, such as perceived lack ...

Northwest physical education teacher Angie Ellis created a fire safety obstacle course for students to "make movement fun." ...