A new study has revealed there's more to happiness and well-being than simply chasing goals. It also comes down to why you're chasing them. The study by Edith Cowan University (ECU) and the University ...

Will the object or position you fancy actually make you happier? Wasted effort and disappointment can happen when we confuse goals with motives and means with ends. This happens more often than it ...

Do you ever find yourself lacking motivation? It happens to the best of us, but when it becomes a regular occurrence, it can take a toll on your overall well-being. Feeling unmotivated can increase ...

The distinction between implicit and explicit motives has long been a subject of scholarly investigation in psychology, offering profound insights into human behaviour. Implicit motives refer to the ...

At various times in your life, you have probably decided to make a change in your life. Perhaps on New Year’s Day or a birthday, or after the death of a loved one, you have resolved to do things ...