A new study from the University of Toronto brings good news: eating nuts instead of bread or muffins may help people with ...

When you’re looking for a satisfying diabetes-friendly snack, it’s hard to beat nuts. “Nuts are a super snack food for people with diabetes because they’re the total package — low in carbs and high in ...

Type 2 diabetes increases the risk of developing heart disease. The risk of both conditions is affected by diet and lifestyle, and a healthy diet rich in plant-based foods is known to help prevent or ...

Millions of microorganisms in the gut, known as the gut microbiome, play a crucial role in digestion and immunity. Research ...

A macro calculator can help you build balanced meals for type 2 diabetes, and registered dietitian Dalina Soto shares how to adapt the numbers to your everyday foods. Managing meals to keep blood ...