Engaging in hobbies is important for older adults. While winter can be a difficult time to keep up with outdoor activities, staying active, indoor or outdoor, is vital. A Baylor College of Medicine ...

Camping isn’t just for kids or families—it’s a fantastic way for adults to unwind, reconnect with friends, and soak in the great outdoors. Whether you’re planning a weekend getaway with your group of ...

As the days grow longer, temperatures rise, and trees begin to bloom, it’s clear that spring is just around the corner. With the arrival of the new season comes the perfect opportunity to shake off ...

Cooped up and bored indoors—yet simultaneously stumped over what will bust you from this rut? We feel you, which is why we compiled a list of go-to outdoor activities that will get you out of the ...

Researchers found that 10 weeks of supervised outdoor walking or simple weekly reminders helped older adults lower frailty. Still, the improvements vanished after winter, highlighting the challenge of ...

Outdoor nature-based activities are effective for improving mental health in adults, including those with pre-existing mental health problems, a new study has found. Outdoor nature-based activities ...