A healthy blood oxygen level is 75–100 mm Hg, or 95–100%. Low blood oxygen levels, known as hypoxemia, may be a cause for concern. Your blood oxygen level is a measure of how much oxygen your red ...

As runners, we love our metrics, and 2020 has brought a buzzy new one to the forefront: pulse oximetry. Apple launched the Apple Watch Series 6 on September 18, touting pulse oximetry (or blood oxygen ...

Put simply, SpO2 is a measure of blood oxygen saturation. The more oxygen you have in your blood, the higher your SpO2 levels are going to be. Seeing as our bodies need oxygen to survive, we can ...

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