No motivation? You're not alone, especially now. The five steps below can help you overcome the roadblock. 1. Accurately diagnose your feelings. Many other emotions masquerade as low motivation. If ...

According to the World Health Organization, about 1.8 billion adults (31%) worldwide are at risk of disease due to low physical activity. Inactivity could reach 35% by 2030 if the trend continues.

Gayani Gunasekera does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

You know you need to get things done, but the motivation to do them seems to be just out of reach. Your mind tells you that it’s time to move, get up and get things done ... but when your motivation ...

When I was maybe 8 or 9 years old, I was playing in the basement of our house, and I found a duffle bag stuffed under a pile of other random stuff. The bag was full of plaques, trophies, and different ...

The Five Love Languages is pop psychology that somehow became universally understood relationship advice. Words of affirmation, acts of service, quality time, receiving gifts, physical touch — ...

"Here’s a company car; it’s a Lincoln! After 25 years here, you’ll get a Rolex, and remember, when you retire at 65, you’ll have your company pension. Now, join the firm and work hard." This likely ...