Anchor an exercise band to a stable point around chest height. Stand facing the anchor point with your feet staggered, your ...

I am seeing “tech neck” symptoms more and more frequently in new clients. Tech neck is a clever way to describe the chronic downward and forward position of our heads while gazing at electronic ...

LOS ANGELES (KABC) -- Eighteen-year-old Thandiewe Kara Durdian-James suffers from a pain in her neck due to too much cellphone use. "It's been happening actually a lot recently. It's almost every time ...

Neck size is proving to be a powerful indicator of hidden health risks. Larger neck circumferences are associated with ...

Neck pain requires your attention. Most neck pains are caused by tension and posture issues, but when present, medical problems must be ruled out. Daily life stressors and anxiety are perhaps the most ...

Well, this poses a challenge for yogis! Yoga has a lot of flex appeal — it can increase strength, improve posture and lower the odds of developing chronic diseases. But a triple-board-certified ...

1 Division of Surgery and Interventional Science, University College London, London, UK Background Concussion is one of the highest burden injuries within professional Rugby Union (‘rugby’) and comes ...

It appears that patients with tension-type headache (TTH) have relatively weak neck extension muscles, a new study shows. Researchers found that these patients are 26% weaker than controls with ...