Yoga with Kassandra on MSN

DAY 27: SOOTHE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...

5 Essential (and Hilarious) Strength Training Exercises for Parents

Feel free to incorporate these exercises — and the accompanying phrases —into your parenting routine. "Hand it over." "I pay the bill on that." "My mom is kind of like the main source that I get my ...